Kevin Shaw 3033m row
3,033m
Meters
12:08.4
Time
2:00.0
Pace
200
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 110 |
September 02, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 3,033m | 2:00.0 | 202 | 995 | 28 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 29 |
| 0:09.5 | 3,033m | 2:23.9 | 117 | 703 | 13 |
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Workout Graph
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