Kevin Shaw 113m row
113m
Meters
0:43.8
Time
3:13.8
Pace
7
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 109 |
October 04, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.8 | 113m | 3:13.8 | 48 | 465 | 22 |
| 0:29.6 | 113m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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