Kevin Shaw 3747m row

3,747m

Meters

15:30.9

Time

2:04.2

Pace

246

Calories

Average Watts183
Calories Per Hour928
Stroke Rate27
Stroke Count421
Drag Factor107

October 18, 2021 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:30.9 3,747m 2:04.2 183 928 27
4:00.9 1,000m 2:00.4 200 989 27
3:53.2 2,000m 1:56.6 221 1059 28
3:57.6 3,000m 1:58.8 209 1018 29
3:17.8 3,747m 2:12.3 151 819 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.