Kevin Shaw 5:09 row
1,188m
Meters
5:09.6
Time
2:10.3
Pace
72
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 107 |
November 12, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,188m | 2:10.3 | 158 | 844 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 5:09.6 | 29m | 2:45.5 | 77 | 565 | 13 |
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Workout Graph
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