Kevin Shaw 1232m row
1,232m
Meters
5:35.9
Time
2:16.3
Pace
78
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 27 |
Stroke Count | 141 |
Drag Factor | 101 |
January 31, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:35.9 | 1,232m | 2:16.3 | 138 | 775 | 27 |
4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 28 |
1:01.7 | 1,232m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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