Kevin Shaw 12:45 row
3,017m
Meters
12:45.4
Time
2:06.8
Pace
189
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 101 |
February 02, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.4 | 3,017m | 2:06.8 | 171 | 890 | 28 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 28 |
| 8:20.2 | 1,000m | 2:04.5 | 181 | 924 | 28 |
| 12:32.3 | 1,000m | 2:06.0 | 175 | 901 | 29 |
| 12:39.0 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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