Kevin Shaw 2489m row

2,489m

Meters

10:20.3

Time

2:04.6

Pace

161

Calories

Average Watts181
Calories Per Hour922
Stroke Rate27
Stroke Count279
Drag Factor106

May 25, 2022 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:20.3 2,489m 2:04.6 181 922 27
4:00.1 1,000m 2:00.0 202 996 27
4:01.7 2,000m 2:00.8 198 982 28
2:07.5 2,489m 2:10.3 158 843 26

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Workout Graph

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