Kevin Shaw 5714m row
5,714m
Meters
25:33.0
Time
2:14.1
Pace
344
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 102 |
November 06, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.0 | 5,714m | 2:14.1 | 145 | 799 | 25 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 25 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 26 |
| 7:36.7 | 5,714m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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