Kevin Shaw 2029m row

2,029m

Meters

8:28.0

Time

2:05.1

Pace

128

Calories

Average Watts178
Calories Per Hour914
Stroke Rate27
Stroke Count235
Drag Factor105

November 07, 2022 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:28.0 2,029m 2:05.1 178 914 27
4:07.9 1,000m 2:03.9 184 932 28
4:10.4 2,000m 2:05.2 178 913 28
0:09.4 2,029m 2:42.0 82 582 13

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Workout Graph

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