Kevin Shaw 2435m row
2,435m
Meters
10:08.1
Time
2:04.8
Pace
155
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 26 |
Stroke Count | 273 |
Drag Factor | 103 |
November 15, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.1 | 2,435m | 2:04.8 | 180 | 918 | 26 |
4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 27 |
4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 27 |
1:53.6 | 2,435m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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5000m