Kevin Shaw 2435m row

2,435m

Meters

10:08.1

Time

2:04.8

Pace

155

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count273
Drag Factor103

November 15, 2022 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.1 2,435m 2:04.8 180 918 26
4:04.6 1,000m 2:02.3 191 958 27
4:08.2 2,000m 2:04.1 183 930 27
1:53.6 2,435m 2:10.5 157 841 26

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Workout Graph

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