Kevin Shaw 2017m row
2,017m
Meters
8:08.3
Time
2:01.0
Pace
131
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 26 |
Stroke Count | 221 |
Drag Factor | 104 |
November 21, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:08.3 | 2,017m | 2:01.0 | 197 | 979 | 26 |
4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 27 |
4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 27 |
0:06.0 | 2,017m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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2k warm up