Kevin Shaw 2017m row

2,017m

Meters

8:08.3

Time

2:01.0

Pace

131

Calories

Average Watts197
Calories Per Hour979
Stroke Rate26
Stroke Count221
Drag Factor104

November 21, 2022 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2k warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:08.3 2,017m 2:01.0 197 979 26
4:01.7 1,000m 2:00.8 198 982 27
4:00.8 2,000m 2:00.4 201 990 27
0:06.0 2,017m 2:56.4 64 519 10

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Workout Graph

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