Kevin Shaw 500c row
8,296m
Meters
37:08.4
Time
2:14.3
Pace
500
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 101 |
January 04, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.4 | 8,296m | 2:14.3 | 144 | 797 | 26 |
| 7:16.0 | 1,645m | 2:12.5 | 150 | 817 | 26 |
| 7:21.5 | 1,657m | 2:13.2 | 148 | 809 | 26 |
| 7:10.9 | 1,638m | 2:11.5 | 154 | 829 | 26 |
| 7:32.5 | 1,675m | 2:15.0 | 142 | 788 | 26 |
| 7:47.5 | 1,681m | 2:19.0 | 130 | 747 | 26 |
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Workout Graph
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