Kevin Shaw 500c row

8,296m

Meters

37:08.4

Time

2:14.3

Pace

500

Calories

Average Watts144
Calories Per Hour797
Stroke Rate26
Stroke Count966
Drag Factor101

January 04, 2023 19:18:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:08.4 8,296m 2:14.3 144 797 26
7:16.0 1,645m 2:12.5 150 817 26
7:21.5 1,657m 2:13.2 148 809 26
7:10.9 1,638m 2:11.5 154 829 26
7:32.5 1,675m 2:15.0 142 788 26
7:47.5 1,681m 2:19.0 130 747 26

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Workout Graph

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