Kevin Shaw 2264m row
2,264m
Meters
10:13.6
Time
2:15.5
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 82 |
January 02, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 2,264m | 2:15.5 | 141 | 784 | 25 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 25 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 1:14.4 | 2,264m | 2:20.9 | 125 | 730 | 24 |
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