Kevin Shaw 2349m row

2,349m

Meters

10:15.6

Time

2:11.0

Pace

141

Calories

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count271
Drag Factor91

January 04, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:15.6 2,349m 2:11.0 156 835 26
4:17.5 1,000m 2:08.7 164 864 26
4:21.2 2,000m 2:10.6 157 840 27
1:33.0 2,349m 2:13.2 148 809 25

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Workout Graph

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