Kevin Shaw 2029m row

2,029m

Meters

9:04.3

Time

2:14.1

Pace

120

Calories

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count214
Drag Factor98

October 29, 2024 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.3 2,029m 2:14.1 145 799 23
4:29.8 1,000m 2:14.9 143 790 23
4:22.1 2,000m 2:11.0 156 835 25
0:10.3 2,029m 2:57.5 62 515 12

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Workout Graph

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