Tyler Leopold 3x1000m/1:00r row
3,000m
Meters
12:10.7
Time
2:01.7
Pace
196
Calories
| Rest Distance | 468m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,468m |
| Overall Time | 15:10.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 139 |
January 05, 2018 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 3,000m | 2:01.7 | 194 | 966 | 20 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 19 | |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 20 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 20 | |
| r468m |
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Workout Graph
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