Tyler Leopold v0:20/0:20r...22 row
2,237
Meters
7:20.0
Time
1:38.3
Pace
181
Calories
| Rest Distance | 409 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 2,646 |
| Overall Time | 14:40.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 188 |
January 30, 2022 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,237 | 1:38.3 | 368 | 1566 | 33 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
| r: 0:20 | 20 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 33 | |
| r: 0:20 | 16 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| r: 0:20 | 21 | |||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| r: 0:20 | 21 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
| r: 0:20 | 16 | |||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
| r: 0:20 | 17 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
| r: 0:20 | 16 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| r: 0:20 | 16 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 36 | |
| r: 0:20 | 15 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | |
| r: 0:20 | 22 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | |
| r: 0:20 | 18 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| r: 0:20 | 15 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
| r: 0:20 | 18 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 30 | |
| r: 0:20 | 20 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| r: 0:20 | 18 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| r: 0:20 | 17 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| r: 0:20 | 18 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
| r: 0:20 | 25 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
| r: 0:20 | 15 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
| r: 0:20 | 23 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 30 | |
| r: 0:20 | 21 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 30 | |
| r: 0:20 | 21 | |||||
| r409 |
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Workout Graph
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