Tyler Leopold v5:00/3:00r...2 row
5,180m
Meters
20:00.0
Time
1:55.8
Pace
359
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,192m |
| Overall Time | 23:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 146 |
February 06, 2022 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,180m | 1:55.8 | 225 | 1075 | 24 | |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 25 | |
| r: 3:00 | 12m | |||||
| 15:00.0 | 3,786m | 1:58.8 | 208 | 1017 | 23 | |
| r12m |
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Workout Graph
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