Tyler Leopold v750m/2:00r...4 row
3,000m
Meters
10:52.5
Time
1:48.7
Pace
222
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,085m |
| Overall Time | 18:52.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 116 |
February 27, 2022 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.5 | 3,000m | 1:48.7 | 272 | 1236 | 25 | |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 24 | |
| r: 2:00 | 22m | |||||
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 26 | |
| r: 2:00 | 19m | |||||
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 25 | |
| r: 2:00 | 22m | |||||
| 2:45.5 | 750m | 1:50.3 | 261 | 1196 | 24 | |
| r: 2:00 | 22m | |||||
| r85m |
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Workout Graph
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