Tyler Leopold 5500m row
5,500
Meters
21:31.2
Time
1:57.3
Pace
372
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 115 |
March 06, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.2 | 5,500 | 1:57.3 | 216 | 1044 | 372 | 23 |
| 4:18.9 | 1,100 | 1:57.6 | 215 | 1039 | 74 | 23 |
| 4:17.2 | 2,200 | 1:56.9 | 219 | 1053 | 75 | 24 |
| 4:19.0 | 3,300 | 1:57.7 | 215 | 1038 | 74 | 23 |
| 4:20.1 | 4,400 | 1:58.2 | 212 | 1028 | 74 | 23 |
| 4:16.0 | 5,500 | 1:56.3 | 222 | 1064 | 75 | 23 |
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Workout Graph
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