Tyler Leopold v3:00/2:00r...6 row
4,776m
Meters
18:00.0
Time
1:53.0
Pace
337
Calories
| Rest Distance | 945m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,721m |
| Overall Time | 30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 146 |
December 12, 2022 05:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,776m | 1:53.0 | 242 | 1133 | 23 | |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 23 | |
| r: 2:00 | 366m | |||||
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 22 | |
| r: 2:00 | 235m | |||||
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 22 | |
| r: 2:00 | 177m | |||||
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 24 | |
| r: 2:00 | 125m | |||||
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 24 | |
| r: 2:00 | 28m | |||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 24 | |
| r: 2:00 | 14m | |||||
| r945m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.