Tyler Leopold 2x10:00/2:00r row
4,954m
Meters
20:00.0
Time
2:01.1
Pace
325
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,984m |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 129 |
December 23, 2022 05:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 23 | |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 23 | |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 23 | |
| r30m |
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Workout Graph
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