Tyler Leopold v1000m/2:00r...6 row
6,000m
Meters
23:00.4
Time
1:55.0
Pace
414
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 35:00.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 140 |
January 08, 2023 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.4 | 6,000m | 1:55.0 | 230 | 1091 | 26 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 26 | |
| r: 2:00 | 19m | |||||
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 | |
| r: 2:00 | 19m | |||||
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 27 | |
| r: 2:00 | 18m | |||||
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 | |
| r: 2:00 | 18m | |||||
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | |
| r: 2:00 | 14m | |||||
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 27 | |
| r: 2:00 | 15m | |||||
| r103m |
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Workout Graph
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