Tyler Leopold v1500m/2:00r...4 row
6,000m
Meters
23:16.1
Time
1:56.3
Pace
411
Calories
| Rest Distance | 585m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,585m |
| Overall Time | 31:16.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 114 |
January 24, 2023 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.1 | 6,000m | 1:56.3 | 222 | 1064 | 22 | |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 23 | |
| r: 2:00 | 286m | |||||
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 23 | |
| r: 2:00 | 174m | |||||
| 5:44.6 | 1,500m | 1:54.8 | 231 | 1094 | 23 | |
| r: 2:00 | 104m | |||||
| 5:45.8 | 1,500m | 1:55.2 | 229 | 1086 | 22 | |
| r: 2:00 | 21m | |||||
| r585m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.