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Tyler Leopold v0:45/0:45r...20 row

4,264

Meters

15:00.0

Time

1:45.5

Pace

319

Calories

Rest Distance387
Rest Time15:00.0
Overall Distance4,651
Overall Time30:00.0
Average Watts298
Calories Per Hour1324
Stroke Rate27
Stroke Count414
Drag Factor131

February 10, 2023 05:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,264 1:45.5 298 1324 27
0:45.0 202 1:51.3 253 1171 25
r: 0:45 20
0:45.0 204 1:50.2 261 1197 27
r: 0:45 22
0:45.0 207 1:48.6 273 1237 28
r: 0:45 17
0:45.0 208 1:48.1 277 1251 28
r: 0:45 15
0:45.0 213 1:45.6 297 1321 28
r: 0:45 14
0:45.0 209 1:47.6 281 1265 28
r: 0:45 24
0:45.0 220 1:42.2 327 1426 28
r: 0:45 23
0:45.0 214 1:45.1 301 1336 29
r: 0:45 18
0:45.0 216 1:44.1 310 1365 27
r: 0:45 22
0:45.0 213 1:45.6 297 1321 27
r: 0:45 17
0:45.0 214 1:45.1 301 1336 27
r: 0:45 23
0:45.0 211 1:46.6 289 1293 28
r: 0:45 18
0:45.0 215 1:44.6 305 1350 28
r: 0:45 17
0:45.0 214 1:45.1 301 1336 27
r: 0:45 23
0:45.0 211 1:46.6 289 1293 28
r: 0:45 20
0:45.0 219 1:42.7 323 1410 28
r: 0:45 18
0:45.0 220 1:42.2 327 1426 28
r: 0:45 20
0:45.0 218 1:43.2 318 1395 28
r: 0:45 22
0:45.0 215 1:44.6 305 1350 28
r: 0:45 19
0:45.0 219 1:42.7 323 1410 28
r: 0:45 15
r387

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Workout Graph

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