Tyler Leopold 5x5:00/1:00r row
5,937m
Meters
25:00.0
Time
2:06.3
Pace
371
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 131 |
March 20, 2023 05:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,937m | 2:06.3 | 174 | 897 | 22 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | |
| r80m |
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Workout Graph
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