Tyler Leopold 5x5:00/1:00r row
5,847m
Meters
25:00.0
Time
2:08.2
Pace
360
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,916m |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 130 |
March 21, 2023 05:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,847m | 2:08.2 | 166 | 870 | 23 | |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | |
| r69m |
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Workout Graph
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