Tyler Leopold v2:00/r...12 row
4,957m
Meters
20:00.0
Time
2:01.0
Pace
323
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,957m |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 128 |
April 14, 2023 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,957m | 2:01.0 | 197 | 979 | 22 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 17 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 17 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 20 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | |
| r0m |
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Workout Graph
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