Nadene Bradburn 30:24 row
3,059
Meters
30:24.0
Time
4:58.1
Pace
160
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 138 |
May 03, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.0 | 3,059 | 4:58.1 | 13 | 315 | 160 | 22 |
| 12:00.0 | 1,290 | 4:39.0 | 16 | 335 | 67 | 24 |
| 24:00.0 | 1,245 | 4:49.1 | 14 | 325 | 65 | 24 |
| 30:24.0 | 524 | 6:06.4 | 7 | 262 | 28 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.