Nadene Bradburn 30:00 row
4,768
Meters
30:00.0
Time
3:08.7
Pace
241
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 145 |
July 29, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,768 | 3:08.7 | 52 | 482 | 241 | 28 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 550 | 55 | 30 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 530 | 53 | 28 |
| 18:00.0 | 923 | 3:15.0 | 47 | 460 | 46 | 28 |
| 24:00.0 | 891 | 3:22.0 | 42 | 440 | 44 | 27 |
| 30:00.0 | 870 | 3:26.8 | 40 | 430 | 43 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.