Nadene Bradburn 45000m row
45,000m
Meters
4:43:35.4
Time
3:09.0
Pace
2286
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 7596 |
| Drag Factor | 149 |
April 07, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43:35.4 | 45,000m | 3:09.0 | 52 | 478 | 27 |
| 55:43.2 | 9,000m | 3:05.7 | 55 | 488 | 26 |
| 58:16.8 | 18,000m | 3:14.2 | 48 | 464 | 25 |
| 56:26.0 | 27,000m | 3:08.1 | 53 | 480 | 26 |
| 59:01.3 | 36,000m | 3:16.7 | 46 | 458 | 27 |
| 54:08.2 | 45,000m | 3:00.4 | 60 | 504 | 29 |
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Workout Graph
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