Nadene Bradburn 30:00 row
4,352m
Meters
30:00.0
Time
3:26.8
Pace
216
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 156 |
May 09, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,352m | 3:26.8 | 40 | 436 | 29 |
| 6:00.0 | 923m | 3:15.0 | 47 | 462 | 29 |
| 12:00.0 | 859m | 3:29.5 | 38 | 430 | 30 |
| 18:00.0 | 875m | 3:25.7 | 40 | 438 | 30 |
| 24:00.0 | 808m | 3:42.7 | 32 | 408 | 27 |
| 30:00.0 | 887m | 3:22.9 | 42 | 444 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.