Nadene Bradburn 3x1:00/1:00r row
588m
Meters
3:00.0
Time
2:33.0
Pace
34
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 627m |
| Overall Time | 6:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 158 |
June 12, 2022 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 29 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 33 | |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 27 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | |
| r39m |
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Workout Graph
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