Nadene Bradburn 30:07 row

4,894m

Meters

30:07.9

Time

3:04.7

Pace

245

Calories

Average Watts56
Calories Per Hour491
Stroke Rate28
Stroke Count824
Drag Factor151

July 11, 2022 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.9 4,894m 3:04.7 56 491 28
12:35.2 2,000m 3:08.8 52 478 27
24:58.8 2,000m 3:05.9 54 487 28
30:08.0 894m 2:52.9 68 532 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.