Nadene Bradburn 30:07 row
4,894m
Meters
30:07.9
Time
3:04.7
Pace
245
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 28 |
Stroke Count | 824 |
Drag Factor | 151 |
July 11, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.9 | 4,894m | 3:04.7 | 56 | 491 | 28 |
12:35.2 | 2,000m | 3:08.8 | 52 | 478 | 27 |
24:58.8 | 2,000m | 3:05.9 | 54 | 487 | 28 |
30:08.0 | 894m | 2:52.9 | 68 | 532 | 28 |
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Workout Graph
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