Nadene Bradburn 7014m row
7,014
Meters
46:02.7
Time
3:16.9
Pace
354
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 148 |
November 26, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.7 | 7,014 | 3:16.9 | 46 | 461 | 354 | 27 |
| 14:56.5 | 2,000 | 3:44.1 | 31 | 401 | 100 | 23 |
| 12:48.3 | 4,000 | 3:12.0 | 49 | 477 | 102 | 26 |
| 11:30.8 | 6,000 | 2:52.7 | 68 | 531 | 102 | 30 |
| 6:31.0 | 7,014 | 3:12.8 | 49 | 460 | 50 | 29 |
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Workout Graph
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