Nadene Bradburn 30:00 row
4,869
Meters
30:00.0
Time
3:04.8
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 153 |
February 06, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,869 | 3:04.8 | 55 | 502 | 251 | 27 |
| 6:00.0 | 998 | 3:00.3 | 60 | 530 | 53 | 26 |
| 12:00.0 | 859 | 3:29.5 | 38 | 440 | 44 | 23 |
| 18:00.0 | 991 | 3:01.6 | 58 | 510 | 51 | 28 |
| 24:00.0 | 1,027 | 2:55.2 | 65 | 520 | 52 | 30 |
| 30:00.0 | 995 | 3:00.9 | 59 | 510 | 51 | 28 |
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Workout Graph
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