Nadene Bradburn 30:01 row
3,378m
Meters
30:01.7
Time
4:26.6
Pace
168
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 142 |
February 08, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 3,378m | 4:26.6 | 18 | 363 | 22 |
| 12:00.0 | 1,260m | 4:45.7 | 15 | 351 | 22 |
| 24:00.0 | 1,310m | 4:34.8 | 17 | 358 | 22 |
| 30:01.7 | 809m | 3:43.5 | 31 | 407 | 24 |
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Workout Graph
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