Nadene Bradburn 30:00 row
5,190m
Meters
30:00.0
Time
2:53.4
Pace
266
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 152 |
February 10, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,190m | 2:53.4 | 67 | 530 | 30 |
| 6:00.0 | 978m | 3:04.0 | 56 | 493 | 28 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 30 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 33 |
| 24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 32 |
| 30:00.0 | 999m | 3:00.1 | 60 | 505 | 30 |
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Workout Graph
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