Nadene Bradburn 30:10 row
3,683m
Meters
30:10.9
Time
4:05.8
Pace
185
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 176 |
February 11, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 3,683m | 4:05.8 | 24 | 381 | 24 |
| 12:00.0 | 1,283m | 4:40.5 | 16 | 354 | 21 |
| 24:00.0 | 1,441m | 4:09.8 | 22 | 377 | 22 |
| 30:10.9 | 959m | 3:13.3 | 48 | 466 | 29 |
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Workout Graph
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