Nadene Bradburn 30:00 row
2,924m
Meters
30:00.0
Time
5:07.7
Pace
148
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 149 |
February 13, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,924m | 5:07.7 | 12 | 341 | 17 |
| 6:00.0 | 469m | 6:23.7 | 6 | 321 | 15 |
| 12:00.0 | 106m | 28:18.1 | 0 | 300 | 3 |
| 18:00.0 | 403m | 7:26.6 | 4 | 313 | 12 |
| 24:00.0 | 938m | 3:11.8 | 50 | 470 | 26 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 30 |
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Workout Graph
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