Nadene Bradburn 30:00 row
3,943m
Meters
30:00.0
Time
3:48.2
Pace
195
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 170 |
February 20, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,943m | 3:48.2 | 29 | 401 | 24 |
| 6:00.0 | 592m | 5:04.0 | 12 | 342 | 17 |
| 12:00.0 | 942m | 3:11.0 | 50 | 472 | 28 |
| 18:00.0 | 773m | 3:52.8 | 28 | 395 | 24 |
| 24:00.0 | 861m | 3:29.0 | 38 | 431 | 26 |
| 30:00.0 | 777m | 3:51.6 | 28 | 396 | 27 |
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