Nadene Bradburn 30:11 row
3,028m
Meters
30:11.1
Time
4:59.0
Pace
153
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 147 |
March 14, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.1 | 3,028m | 4:59.0 | 13 | 345 | 21 |
| 12:00.0 | 1,227m | 4:53.3 | 14 | 347 | 20 |
| 24:00.0 | 1,014m | 5:55.0 | 8 | 326 | 18 |
| 30:11.0 | 788m | 3:55.4 | 27 | 392 | 26 |
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Workout Graph
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