Nadene Bradburn 30:00 row
3,628m
Meters
30:00.0
Time
4:08.0
Pace
183
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 106 |
May 07, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,628m | 4:08.0 | 23 | 378 | 26 |
| 6:00.0 | 821m | 3:39.2 | 33 | 414 | 28 |
| 12:00.0 | 690m | 4:20.8 | 20 | 367 | 24 |
| 18:00.0 | 710m | 4:13.5 | 21 | 373 | 25 |
| 24:00.0 | 722m | 4:09.3 | 23 | 377 | 27 |
| 30:00.0 | 686m | 4:22.3 | 19 | 366 | 26 |
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Workout Graph
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