Nadene Bradburn 10000m row
10,000
Meters
1:21:54.7
Time
4:05.7
Pace
505
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Stroke Count | 2192 |
| Drag Factor | 108 |
May 19, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:54.7 | 10,000 | 4:05.7 | 24 | 369 | 505 | 26 |
| 15:16.4 | 2,000 | 3:49.1 | 29 | 392 | 100 | 26 |
| 15:26.8 | 4,000 | 3:51.7 | 28 | 392 | 101 | 28 |
| 15:02.2 | 6,000 | 3:45.5 | 31 | 403 | 101 | 30 |
| 17:45.2 | 8,000 | 4:26.3 | 19 | 341 | 101 | 25 |
| 18:24.1 | 10,000 | 4:36.0 | 17 | 332 | 102 | 25 |
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Workout Graph
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