Nadene Bradburn 3204m row
3,204m
Meters
29:08.1
Time
4:32.7
Pace
160
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 107 |
June 11, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.1 | 3,204m | 4:32.7 | 17 | 359 | 24 |
| 9:52.1 | 1,000m | 4:56.0 | 13 | 346 | 19 |
| 8:23.0 | 2,000m | 4:11.5 | 22 | 375 | 25 |
| 9:18.2 | 3,000m | 4:39.1 | 16 | 355 | 24 |
| 1:33.4 | 3,204m | 3:48.9 | 29 | 400 | 29 |
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Workout Graph
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