Nadene Bradburn 20:00 row
2,483m
Meters
20:00.0
Time
4:01.6
Pace
122
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 154 |
June 17, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,483m | 4:01.6 | 25 | 385 | 25 |
| 4:00.0 | 515m | 3:53.0 | 28 | 395 | 25 |
| 8:00.0 | 542m | 3:41.4 | 32 | 410 | 27 |
| 12:00.0 | 468m | 4:16.4 | 21 | 371 | 23 |
| 16:00.0 | 392m | 5:06.1 | 12 | 341 | 21 |
| 20:00.0 | 567m | 3:31.6 | 37 | 427 | 31 |
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Workout Graph
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