Nadene Bradburn 20:00 row
2,070
Meters
20:00.0
Time
4:49.8
Pace
105
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 207 |
June 17, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,070 | 4:49.8 | 14 | 315 | 105 | 25 |
| 4:00.0 | 371 | 5:23.4 | 10 | 285 | 19 | 21 |
| 8:00.0 | 399 | 5:00.7 | 13 | 300 | 20 | 24 |
| 12:00.0 | 433 | 4:37.1 | 16 | 330 | 22 | 27 |
| 16:00.0 | 446 | 4:29.0 | 18 | 345 | 23 | 27 |
| 20:00.0 | 421 | 4:45.0 | 15 | 315 | 21 | 27 |
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Workout Graph
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