Nadene Bradburn 20:00 row
2,070m
Meters
20:00.0
Time
4:49.8
Pace
105
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 207 |
June 17, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,070m | 4:49.8 | 14 | 349 | 25 |
| 4:00.0 | 371m | 5:23.4 | 10 | 335 | 21 |
| 8:00.0 | 399m | 5:00.7 | 13 | 344 | 24 |
| 12:00.0 | 433m | 4:37.1 | 16 | 356 | 27 |
| 16:00.0 | 446m | 4:29.0 | 18 | 361 | 27 |
| 20:00.0 | 421m | 4:45.0 | 15 | 352 | 27 |
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Workout Graph
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