Nadene Bradburn 4554m row
4,554m
Meters
47:32.4
Time
5:13.1
Pace
239
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 110 |
June 23, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.4 | 4,554m | 5:13.1 | 11 | 339 | 24 |
| 24:12.2 | 2,000m | 6:03.0 | 7 | 325 | 20 |
| 18:28.3 | 4,000m | 4:37.0 | 16 | 356 | 27 |
| 4:51.1 | 4,554m | 4:22.7 | 19 | 366 | 27 |
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Workout Graph
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