Nadene Bradburn 5003m row
5,003m
Meters
45:04.8
Time
4:30.3
Pace
255
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 172 |
June 24, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 5,003m | 4:30.3 | 18 | 360 | 24 |
| 18:50.8 | 2,000m | 4:42.7 | 15 | 353 | 24 |
| 16:28.7 | 4,000m | 4:07.1 | 23 | 379 | 27 |
| 9:44.2 | 5,003m | 4:51.2 | 14 | 348 | 23 |
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Workout Graph
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