Nadene Bradburn 5000m row
5,000m
Meters
41:30.4
Time
4:09.0
Pace
251
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 107 |
June 26, 2023 09:26:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.4 | 5,000m | 4:09.0 | 23 | 377 | 25 |
| 7:26.6 | 1,000m | 3:43.3 | 31 | 408 | 27 |
| 7:34.4 | 2,000m | 3:47.2 | 30 | 402 | 27 |
| 8:26.1 | 3,000m | 4:13.0 | 22 | 374 | 25 |
| 8:56.1 | 4,000m | 4:28.0 | 18 | 362 | 25 |
| 9:07.3 | 5,000m | 4:33.6 | 17 | 358 | 25 |
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Workout Graph
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